I AM NOT GOOD
ften when asked: How are you? we respond with a triggered response: I'm Good, I'm Okay, or I'm Fine. We don't think about why we said it or if its true - we just blurt out an answer.
I'M NOT GOOD gets down to the root causes and helps us to be honest with ourselves and others. The way to peace is acknowledgement. It is okay to say I'M NOT GOOD.
Freedom starts with acknowledging and is sustained through ACTIVE change.
I AM NOT GOOD is a self care and mental wellness book created to help shift the culture of our minds. This book should be read, reread, and used as a personal accountability tool.
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