Therapy is like an effective deep tissue massage. It gets down into the crevices of the problem. It loosens the knots that cause aches...

Have you ever been out amongst family and friends and your thoughts completely took you to another reality? I have 🙃 Our minds is our...

Identify is the first step and milestone in the Garage Sale Program.

Have you ever wondered why we as a society run to medication so quickly? If there is pain - take a pill. Want to feel happy? Take a pill....

I once heard Bishop TD Jakes say in an interview with Pastor Steven Furtick: “It’s Better To Be Seen Than To Be Viewed.” The struggle...

You ever been so used to pain that you find it hard to hope? Every coping strategy you try is losing its power to hold your wavering...